Classes

Beach yoga

Outdoor yoga is my first love. While I was training to be an instructor I used to teach friends on the beach after we’d had a swim. When I qualified I decided to combine my two loves: yoga & the sea and teach at my local beach; The Cove, Greystones.

The class is open level so suitable for all, regardless of experience. This is a chance to connect with Mother Nature - to reach for the sky, flow like the sea and ground yourself in the earth.

Beach Yoga at The Cove, Greystones runs from March to October.

Indoor yoga

Teaching in a studio allows a deeper connection to the more physical aspects of our practice.

Classes are open level but expect a deeper, more challenging sequence than we have at the beach. Some previous experience helpful but not essential.

Schedule

Mondays

  • Hatha 7.45pm (60 mins)

Tuesdays

  • Hatha 7pm (60 mins)

  • Yin 8pm (60 mins)

All indoor classes at held Blue Zone (Niamh Coffee Physio) Studio, 2nd floor above Charlesland Medical Centre. Details to access the studio are provided once class is booked. There is plenty of free parking in well lit car parks around SuperValu, Charlesland.

Summer Series

If you’re looking for a way to connect with nature, while enjoying your practice in a welcoming, relaxed way, why not join us for one of our outdoor adventures? The Minaste Yoga Summer Series has seen us practice yoga on top of Bray Head, by the Upper Lake in Glendalough, in the woods of Knocksink, on Brittas Bay at sunrise, full moon ceremonies at the Cove and with the seals on the Wicklow Cliff Walk. Each event is topped off with some delicious home baked cakes, a cuppa and chat with other like minded souls. What’s not to love?

Forest Retreat

Last October we had the most wonderful day of yoga, meditation, river swimming and craft in a forest in Wicklow. The canopy of leaves on the forest floor made such a beautiful studio for us. We started the day with a grounding, earthy flow, channeling our root chakra, before breaking for a delicious vegetarian lunch around the campfire. After lunch we flexed our creative juices with a bespoke woodland craft session lead by Annie from Copper & Fern events. We practiced an energizing fire yoga flow before we plunged ourselves in the icy river and finished our day with delicious plant based treats and warm tea. Bliss. Keep a look out on social for details on similar events to come.

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Charity Yoga events

Thanks to this incredible community of yogis, we have managed to raise over a three thousand euros in the last couple of years through our charity yoga events. Each event is fun and accessible for all, the main focus being on helping those in need. Most of us finish off our practice with a swim in the sea but this isn’t mandatory! If you’d like to help, please keep a look out on social for up coming events. Namaste

Book a Class

To see the current schedule or book a class please click here